Vitamin B Anxiety I Am Taking A Vitamin B Complex For Anxiety And I Was Wondering If What I Got Is Good Enough. Read Please.?

I am taking a vitamin b complex for anxiety and I was wondering if what i got is good enough. Read please.? - vitamin b anxiety

That's it.
150 mg vitamin C
100 mg of vitamin B-1
20 mg B-2
25 mg B-3
2 mg B-6
400 mcg folic acid
15 mcg B-12
Biotin 3.8 mcg
5 mg of pantothenic acid

Is that enough to be scared? Today I have started.